7096
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:59.7 | 855 | 1:59.6 | 1:59.4 | 1:59.0 | 1:58.3 | 1:56.2 | 1:52.8 | 1:46.7 | |
| 1000m | 3:27.8 | 4:09.7 | 867 | 4:09.6 | 4:09.3 | 4:08.4 | 4:06.9 | 4:02.6 | 3:55.7 | 3:43.0 | |
| 2000m | 7:15.0 | 8:28.7 | 869 | 8:28.4 | 8:27.8 | 8:26.1 | 8:23.1 | 8:14.5 | 8:00.9 | 7:35.7 | |
| 5000m | 19:05.8 | 21:47.9 | 906 | 21:47.2 | 21:45.7 | 21:41.3 | 21:33.9 | 21:12.4 | 20:38.0 | 19:34.5 | |
| 6000m | 23:10.9 | 26:36.4 | 897 | 26:35.9 | 26:34.1 | 26:28.6 | 26:19.6 | 25:53.2 | 25:11.0 | 23:53.1 | |
| 10km | 39:41.2 | 45:37.2 | 895 | 45:35.4 | 45:32.3 | 45:22.9 | 45:07.4 | 44:22.0 | 43:09.6 | 40:56.1 | |
| 30 mins | 7677 | 6751 | 906 | 6752 | 6760 | 6783 | 6822 | 6937 | 7129 | 7512 | |
| 60 mins | 14814 | 13019 | 901 | 13029 | 13044 | 13089 | 13163 | 13385 | 13755 | 14496 | |
| Half M | 1:26:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points